Understand the “Why” of the Throw — Coach Wollman

Coaching Library · Second Eye Education Series

Understand the “Why” of the Throw

“If you don’t understand the throw, learning to master it becomes far more challenging.”

Second Eye Consulting isn’t online advice — it’s education. Coach Wollman’s first principle is simple: understand the why before you drill the how. When an athlete (and their local coach) understands the purpose behind a movement, the right drills become obvious and the learning curve shortens dramatically.

That’s the difference between collecting drills and actually developing a thrower. Understand the why, and every rep starts to count.

▶ Watch Coach Wollman break this down on Instagram → @secondeyeconsulting

From the playbook of Dave Wollman — Master Coach and SMU Hall of Famer who coached 20 Olympians. Explore the full Coaching Library
  • Film Room or meet the athletes using these methods.
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    Whether you’re a thrower or a coach, Coach Wollman works with athletes and coaches of all levels.

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